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DEPRESSION CONSULTATION

If you've been meeting with a therapist for a few years but your progress is slowing down or your depression isn't improving, a depression consultation is a one-time appointment to reinvigorate your therapy sessions. You'll learn how your relationship patterns, how you talk to others, and how you talk to yourself are keeping you depressed. It's a 1.5 hour meeting and a 30 minute consultation with your current therapist.

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MASTER'S OF SELF

A Master's of Self is a verbal commitment to therapy for approximately two years. A two-year investment for better relationships and a better understanding of yourself. You can attend full-time (once a week) or part-time (twice a month). The full-time program will get you results faster but sometimes life's schedule doesn't have space for meeting once a week.

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PH.D. OF SELF

A Ph.D. of Self is a verbal commitment to therapy for approximately four years. Untangling complex problems that have taken years to develop will take years to unravel. Over four years, you'll delve deeply into your history and your relationships. You can attend full-time (once a week) or part-time (twice a month). The full-time program will get you results faster but sometimes life's schedule doesn't have space for meeting once a week.